Approaching my 40’s I was burnt out from years of putting everything and everyone else first. The toll was evident in my physical and mental wellbeing. Training with Melody has changed me as a person. She has rebuilt me, through safe and tailored training. Physically evident in many ways, for example the absence of ‘just got out of bed aches.’ But the drastic change has been with my confidence. As I have felt my body becoming stronger, this strength has started to resonate throughout my whole life, in confidence, in resilience, in self-belief. I can’t recommend Melody enough. She will change your life. She sure has changed mine.