I love Melody’s approach to personal training. Suffering neck and shoulder discomfort I sought Melody’s help. She explored my symptoms, analysed my posture and talked me through possible causes. She provided me with a personalised plan of exercises with explanations of what they aimed to achieve and she specifically designed my programme around my lifestyle. After only a few weeks I have noticed significant improvement. I’m in less discomfort and I’m sleeping better. Best of all her programme is resetting my natural posture and will benefit me for years to come.